Which contraceptive pill is best for acne?
Medically reviewed by
Dr Crystal WyllieLast reviewed: 15 Jan 2026
You may know that the contraceptive pill can help reduce acne. This is because some pills can regulate the hormones that trigger breakouts.
However, not all pills work in the same way, and some may have a greater effect on acne levels than others.
If you're considering using contraceptive pills for acne treatment, it's helpful to learn how the contraceptive pill affects acne, which types are most often used, and how long they usually take to work.
Does the contraceptive pill help with acne?
Yes, a common side effect of the contraceptive pill is that it can help reduce or stop acne outbreaks. Acne can be caused by an imbalance in hormones, particularly androgens like testosterone, which increase the production of sebum (skin oil). This excess oil can clog pores, leading to acne outbreaks.
Many people with acne have normal androgen levels, but their skin is more sensitive to these hormones. The oestrogen in a combined pill helps to lower circulating androgen levels. Some pills also reduce sensitivity to androgens, lowering oil production, and helping to prevent clogged pores.
Which contraceptive pill is best for acne?
Combined oral contraceptive (COC) pills are the most commonly prescribed pill for acne. If COCs do not work for you, your doctor may suggest alternatives, such as co-cyprindiol which is often used for more severe cases of acne.
Combined oral contraceptive pill
Combined oral contraceptive (COC) pills contain synthetic versions of the hormones oestrogen and progestogen. Oestrogen can help decrease oil production in the skin. Progestogens can also limit the effect of testosterone on your skin, helping to control acne outbreaks.
Research suggests that progesterone-only contraception tends to trigger or worsen acne, which is why COCs containing both oestrogen and progestogen are usually preferred for acne treatment.
Your skin and body may respond differently from one contraceptive pill to another. You may need to try more than one type of pill, and we recommend you use a pill for at least 3 months to see how you get on with it.
If you feel the pill is not helping with your acne, your doctor can advise you on switching to a different pill that may suit you better. Alternatively, your doctor may suggest using acne treatments, such as creams or antibiotics, to improve your skin by reducing bacteria and promoting skin renewal.
Co-cyprindiol
Co-cyprindiol (Dianette) is a prescription-only medication that combines cyproterone acetate, a progestogen with anti-androgenic properties, and ethinylestradiol, an oestrogen. It is usually prescribed for women with severe acne when other treatments, such as topical therapies or antibiotics have not been effective.
Although co-cyprindiol is technically a contraceptive pill, it is not usually prescribed just for contraception due to a slightly higher risk of side effects compared with standard COCs. If you are taking co-cyprindiol for acne, you should not use another hormonal contraceptive at the same time, as this can significantly raise the risk of blood clots.
Guidance from the Medicines and Healthcare products Regulatory Agency (MHRA) emphasises that the benefits of co-cyprindiol for treating severe androgen-sensitive skin conditions outweigh the risks when prescribed appropriately. For example, the risk of developing breast cancer is only slightly higher - 17 or 18 women out of 10,000 treated with co-cyprindiol for five years in their early 20s may develop breast cancer by age 35, compared with 16 out of 10,000 not taking it. Similarly, the risk of a blood clot is 1 in 2,500.
If you are concerned about the possible risks, speak with your doctor.
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Our doctors can prescribe a range of contraceptive pills to suit your needs.
How long will it take for the pill to clear up acne?
It may take some time to see improvements in your acne after starting the pill. You may start to notice changes within 2 to 3 months, but the full results may take several months to a year. The National Institute for Health and Care Excellence (NICE) recommends reviewing first-line acne treatments after 12 weeks to assess effectiveness and decide whether to continue, adjust, or change the treatment.
Using other acne treatments at the same time
You can use other acne treatments alongside the combined pill, including creams, gels, lotions, and antibiotics.
Antibiotic treatments, such as lymecycline or erythromycin, help reduce the bacteria that contribute to acne and can decrease inflammation. For more effective treatment of moderate acne, antibiotics are often combined with a retinoid. Retinoids prevent clogged pores and reduce inflammation, though they can cause redness or irritation at first.
Another option is benzoyl peroxide. This is an antimicrobial agent that helps reduce bacteria on the skin and can improve acne and mild scarring.
Important: Always discuss with your doctor before combining treatments, especially antibiotics and hormonal contraception, to ensure safety and effectiveness.
Frequently asked questions
Are combination pills better for acne than progesterone-only pills?
Yes – combined pills are generally better for acne than progestogen-only pills. Combined oral contraceptive (COC) pills contain oestrogen as well as progestogen. Oestrogen helps reduce oil production in the skin, and the progestogen can limit the effect of androgens, which together can lower levels of skin oil that cause acne. In contrast, progestogen-only pills may sometimes trigger or worsen acne.
Are there natural alternatives to the pill for acne?
Some people use non-hormonal approaches to help manage acne, such as skincare routines, topical treatments, dietary changes, or stress reduction. Improving diet or reducing stress may also support skin health.
These approaches can help manage acne without hormones, but they are often less effective for acne driven by hormonal changes. It is important to discuss all options with a doctor to find the most appropriate treatment for your situation.
What should I discuss with my doctor about acne and the pill?
Tell your doctor about your acne history and other treatments you’ve tried, along with any health issues (for example, risk factors for blood clots, smoking status, age and weight). Ask whether a combined contraceptive pill could help your acne and whether it is safe and appropriate for you. Also discuss how long you should try the pill before reviewing effectiveness, and potential side effects.
What are the common side effects of taking the combined pill for acne?
Common side effects of the combined pill include headaches, nausea, mood changes, sore breasts, weight changes and possible acne, depending on the pill you use. Some users also experience changes to their periods, such as lighter or irregular bleeding. Many side effects settle after a few months. If they continue or start to affect your daily life, it’s important to review with a doctor.
Who can take the combined pill for acne?
The combined pill may be suitable for women who would like contraception and/or acne relief, provided they do not have certain risk factors. This way of treating acne may not be safe or recommended if you are over 35 and smoke, or if you have a history of blood clots, certain heart or circulation conditions, severe migraines, breast cancer or certain liver or gallbladder problems.
Crystal qualified in Medicine at Barts and the London School of Medicine and Dentistry in 2010. She then trained as a GP in London hospitals and practices. She has a particular interest in reproductive, sexual, and women’s health.
Meet our doctorsLast reviewed: 15 Jan 2026
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