Melatonin 3mg Tablets

Use melatonin to treat the symptoms of jet lag, like fatigue and sleep disturbances.

Front of box containing 30 Melatonin 3mg tablets
Underside of box containing 30 Melatonin 3mg tablets
Blister pack of 10 Melatonin 3mg tablets
Discreet packaging

Prices from £27.00

FREE delivery included

In stock. Simply fill in a brief questionnaire. One of our doctors will review your order and prescribe a suitable treatment. How to Order

3 mg

10 tablet(s) - £27.00

20 tablet(s) - £40.00


Frequently asked questions

Are melatonin tablets the same as sleeping pills?

No, melatonin tablets are not the same as sleeping pills. Melatonin is a hormone that is naturally produced by the brain to regulate the sleep-wake cycle. Sleeping pills are medications that promote drowsiness leading to sleep.

Which doctors prescribe melatonin tablets?

Melatonin for jet lag is not available on the NHS prescription, so you will need a private prescription to obtain it, which some GPs may offer. You can also get melatonin for jet lag from a reputable online service such as Asda Online Doctor.

What is the difference between synthetic and natural melatonin tablets?

Natural melatonin tablets contain melatonin made by the pineal gland of animals. This type is not recommended because there is a risk it could be contaminated. Instead, synthetic melatonin tablets contain a man-made version that has been developed in a laboratory and is therefore tested, suitable, and safe to use.

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Medically reviewed by:
Dr Brenda Ikeji Medical Editor

Brenda studied medicine at St Georges University of London and has most recently worked in John Radcliffe Oxford University Hospitals, covering acute and general medicine.

Meet our doctors

Last reviewed: 26 Mar 2025


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Whether you’re going on holiday or returning home, jet lag can make it difficult to manage your energy levels. Asda Online Doctor by ZAVA offers melatonin treatment that can help you correct your body clock and reduce the effect jet lag has on your day-to-day activities.

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